Wim HofInstructor and teacher, Wim Hof Method

Wim Hof: "Make Winter Your Summer!" 💪🏼❄️

31 Oct 2024 · 0 min

Watch on YouTube

0:04

Wim Hof and others deliver short motivational lines about turning winter's harsh conditions into summer-like joy. The core message: make your winter a summer by finding positive energy in challenges, with an enthusiastic chant of grandi, grandi, grande closing out the segment.

More from Wim

0:24

The cold is merciless, but righteous. @lewishowes #wimhof #icebath

6d ago

1:28

We’re operating beyond the known limits of science. #wimhof #breathwork

1w ago

0:43

For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx

1w ago

0:34

A cold shower a day, keeps the doctor away! 🚿

2w ago

1:10

I could not do it the first time. I was absolutely paralysed. #part1

2w ago

0:59

Are you missing out if you don't have an ice bath and only do cold showers? 🚿

3w ago

0:23

I'm a man on a mission! @uproxx

3w ago

1:29

Here's the real truth about breathing in an ice bath! 🧊

4w ago

1:26

Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod

1mo ago

0:43

The time I joined @eddiehallwsm in the gym.

1mo ago

0:39

Do you ever fall asleep during Wim Hof breathwork? #breathwork #wimhof #sleep

1mo ago

See all content