Wim HofInstructor and teacher, Wim Hof Method

"Wim Hof Method has completely changed my life."

10 Nov 2017 · 1 min

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The head of physical education at International School Geneva had a lower-back injury in November 2015 that left him unable to move for two months. After watching a documentary about Wim Hof, he started the method and recovered rapidly. He now believes it surpasses every traditional physical preparation he's used in his career.

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Yeah, back in November 2015, I had an accident and my lower back— I fell, damaged lower back, and for 2 months I struggled. A friend sent me the device documentary and I really took to it straight away, started the Wim Hof Method, and I just love it. My job is I'm head of physical education at a big international school, the International School Geneva. And it's completely changed my life. If I was to teach young children again, I would certainly introduce the Wim Hof Method at a very young age because it's so powerful, more powerful than any of the physical preparation that I've done in my whole career. So yeah, right on. Hey! Yeah! Thanks, Wim!