Wim HofInstructor and teacher, Wim Hof Method

Wim Hof: "My body was ready!" 💪🔥

21 Oct 2024 · 1 min

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0:35

Wim Hof explains why world-record attempts demand 100% motivation and intense anxiety. His body has been trained as an extension of his mind, conditioned through rigorous preparation to execute ideas instantly.

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Every time you do a world record, you are anxious. You are— you got to be ready, 100% motivated. Not only the body needs to respond to show something never been done. I was very, very well trained. You can't do these things just like that. I mean, I was into these crazy ideas because my body was ready to execute what I was thinking before. There is more than meets the eye. Only my body was now shaped up to be the extension of my mind.

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