Wim Hof's secret to a happy life?

11 Jul 2022 · 0 min
0:21

Wim Hof argues that conscious breathing alters your body's chemistry and boosts dopamine, making you the master of your own emotions. Deep, intentional breathing combined with belief is the foundation of happiness.

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Where thinking stops, and manifestation begins. #wimhof #manifestation #meditation

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The cold is merciless, but righteous. @lewishowes #wimhof #icebath

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We’re operating beyond the known limits of science. #wimhof #breathwork

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For 30 years they called me crazy, irresponsible and a thousand other things...📹: @uproxx

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A cold shower a day, keeps the doctor away! 🚿

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I could not do it the first time. I was absolutely paralysed. #part1

2w ago
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Are you missing out if you don't have an ice bath and only do cold showers? 🚿

3w ago
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I'm a man on a mission! @uproxx

3w ago
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Here's the real truth about breathing in an ice bath! 🧊

4w ago
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Are you someone who suffers from cold hands? This ice-bucket exercise helps.🧊 #wimhofmethod

1mo ago
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The time I joined @eddiehallwsm in the gym.

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