Andresa GuidelliCEO, The Real Estate InvestHER · Co-Founder

You Need to Do a Time Audit TODAY!

7 May 2024 · 0 min

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In this brief advice monologue, the speaker shares her experience of conducting a time audit with a coach. She explains that a week contains 168 hours and emphasizes the importance of tracking how those hours are allocated, starting with sleep. By examining the remaining 35 hours (after accounting for sleep), she discovers that she may have more usable time than she previously realized. The core message is that without a clear picture of where time is spent, attempts to 'save' time are ineffective, making a time audit a crucial first step toward better time management.

Doing a time audit. I did it with my coach. She goes, listen, you get 168 hours in a week. How am I spending my day? Where's my time really going? So when we talked, my coach said, okay, how many hours are you sleeping? And then you start to say, what am I doing with this other 35 hours? And then it starts to be like, whoa, I might have more time than I think. But if you don't know where you're spending your time, then you're just trying to save time that you're really not sure of.