Robyn AndersonCEO, Jam Ai · AI Implementation & Business Development Leader

Feeling stuck creatively? Move your body

23 Mar 2026 · 1 min

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Robyn Anderson worked 12-14 hour days until burnout hit. She found that lifting weights, adding 10-15 pounds to her lifts, sparked creative ideas she'd been stuck on. When your mind is stuck, move your body.

Chapters

Between this being my last day of my 30s and pulling 12 to 14 hour work days recently, I'm just feeling completely burnt out. And this is just a reminder to go lift really heavy weights because I finally made it into the gym and I put on extra 10 to 15 pounds on pretty much everything I did. And honestly, my brain just got full of great ideas and this happens every single time. And I feel like I forget every single time to do this. So here's some wise advice from an almost 40-year-old woman: go to the gym and lift real heavy.