James Laughlin talks with a guest about self-care as political resistance. Audre Lorde said self-care is an act of both political resistance and self-preservation. You can't sustain care for others without first taking care of yourself.
So self care activism. And you're a self care activist. Tell me more about that. What does that mean?
Self care is an act of political resistance. This is what Audre Lorde said. Self care is an act of self preservation. Right. Ultimately, what happens in this universe is that people burn out the really real thing. So I really started to lean into thinking about how do we empower people to really view self care and the act of. As clear cliche as it is putting the oxygen mask on yourself first as an act of self preservation. We need to be able to take care of ourselves so that we can show up for others.
