James Laughlin, who worked with the All Blacks, says the habit that kept them at the top was daily reflection. Most people skip it, focusing instead on future goals or current tasks. Taking time each day to review what's working and what isn't breaks through plateaus.
If we go back and just look at some tactical habits for a second, and we'll go a bit deeper afterwards, but for the person that's listening right now going, you were at the top and you were with the All Blacks and they were the, you know, greatest of all time team, what were some of your habits?
So what are some of the tactical things you would have done? I think it's probably the most common thing now when I look into maybe people who don't achieve their potential, it's the reflection piece is sometimes I think the thing that gets left behind. We're worried about the next thing or doing what we're doing right now, but forgetting to just reflect on where we're at and looking at things that we can improve on.
