Does your stress support or hinder your performance?
12 Aug 2024 · 1 min

0:44
James Laughlin recounts his early experiences competing in the World Solo Drumming Championships at ages 12–13, winning initially when he felt unaware of others and expectations, then struggling after puberty when increased self-consciousness turned him into a "nervous wreck." He reflects that stress can either be embraced to support performance or resisted, which can undermine performance at critical moments.










