James LaughlinHigh-performance leadership and executive coach. Covering all aspects of life and career.

If you don't make time for HEALTH you better make time for SICKNESS.

16 Jan 2024 · 0 min

Watch on YouTube

0:20

A short YouTube video by James Laughlin delivering a concise exhortation: prioritize personal health by spending time in nature and reducing phone use. Central message (verbatim): "if you don't make time for health, you better make time for sickness." The speaker encourages viewers to make time for health this year and to get outdoors to experience true beauty.

Well, I firmly believe that if you don't make time for health, you better make time for sickness. So whatever you do this year, try and make a little bit of time to get out into nature, out into things where you get amongst true beauty and get away from those phones. I know you're on your phone right now, but take some time to make the time for health, because if you don't do that, you've got to make time for sickness.