If you’re stressed, overwhelmed or burnt out you need to listen to this

I was stressed. I was overwhelmed. I was burned out, you know, and. And I began meditating. And as I was listening to these concepts, you know, Deepak Chopra would be speaking about these philosophies and ideas that. That made no sense. And actually, I found myself laughing at first because he'd be talking about the field of pure potentiality, and he'd be talking about the cosmos and the universe. And I'm like, what is this guy talking about? Coming from Leith in Scotland, you know, growing up, these were not terms that were thrown around regularly. The same where I come from. You know, probably we've talked this in the past, James. You and I probably got similar experiences from, from our youth and growing up. But I would think, like, what would my mates think? What would my friends think about this? And, you know, slowly I got over that.