When you're stuck, you're usually juggling too much. Declutter your space, take a walk, pick one thing that matters. Your body needs to see a single priority before it can move.
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I think if you're caught in something in that phase where you just can't move, you might feel overwhelmed by all the things, and we've all been there, so it's okay. The easiest thing to do is to say, let me just simplify something. And it might be just spending a little bit of time decluttering and clearing your desk so that you can focus. It might be taking a walk. It might be saying, okay, what is really important to me? What should I be focusing on? Those are all versions of simplifying your circumstances. And I think when the body knows, oh, there's only that to deal with, we can then engage, right, with action.