James Laughlin says to pick one MVP (most valued priority) each morning instead of a long to-do list. Spend your first 90 minutes on that one thing. It cuts anxiety and gets more done.
February 3, 2024
The first 90 minutes of your working day.
If you're feeling overwhelmed, too busy, stressed out, here's the number one way for you to overcome that. Super simple. You ask yourself one question every morning. What is my mvp? My most valued priority? If you get that right, you'll step out of bed with intention, knowing you've got one thing that must get done today. Yes, you'll have a to do list with a few things on it that is not your priority. That's when we start to feel anxious, when we have a to do list that never ends. But when we have a priority list, usually there's one, maybe two things at most on that list that you will get done and you will focus on and do it. First, spend the first 90 minutes of your working day focused on your most valuable priority. I promise you it will make a difference and you'll be less busy being busy and you'll be more busy being effective. Go well.
