A short spoken-word YouTube video by James Laughlin urging viewers to find a personal purpose. The speaker claims research links a deep sense of personal purpose with better health outcomes—reduced anxiety, improved sleep—and increased longevity, and he encourages listeners to identify who they serve and what they stand for.
If you want to die sooner, simply forget about purpose. The studies that I've been reading recently on the connection between people who have a deep sense of personal purpose and their longevity is really damning. So I want you to think about your purpose. Do you have a purpose? Is there anything you stand for? If not, today's the day to think about what is meaningful in my life. Who do I serve? Who do I support? Because that will have a massive impact of your health, your anxiety, your sleep, but also on how long you live here on this planet. So whatever you do today, get out there and find your purpose.
