James Laughlin quit alcohol four years ago after a one-year experiment with his partner. He says it changed his health, mindset, business, and relationships, and asks you to look at your own drinking.
One year.
Almost four years.
What's your relationship with alcohol? Look, I had to ask myself that a number of years ago because I was the guy that liked to use alcohol to unwind, to de stress on a Friday. It was perfect. I looked forward to it. It was a reward for hard work. But actually, I realized I was quite reliant on it for socializing, for chilling, for relaxing. So my partner and I decided to have a bit of fun, which didn't seem fun at the time at all, and go alcohol free for a year. One year. No beer, it was called. It was fun, it was challenging. But now we're coming up almost four years. I'll tell you what, I have a lot of fun. I don't know if I'm life at the party. You'll have to ask my friends that. But certainly it has impacted my health, my mindset, certainly my business, my relationships. So I just want to challenge you. Ask yourself, do you ever have excuses or justifications like I deserve it or I use it to unwind? Where does your relationship with alcohol sit right now?
