James LaughlinHigh-performance leadership and executive coach. Covering all aspects of life and career.

why you should spend time getting to know yourself

2 Sept 2024 · 0 min

Watch on YouTube

0:21

Short closing excerpt from a YouTube video (creator/speaker: James Laughlin) urging viewers to consciously decide to discover who they are. The speaker lists various methods (YOS, coaching, consulting, therapy, solitude/mountains) and frames self-knowledge as the path to living life purposefully.

More from James

32:07

How to Get Better at Change with Curtis Bateman

3w ago

48:49

Mental Toughness Is a Skill, Not a Gift with Dr Braden Brown

1mo ago

38:18

Why Productivity Advice Doesn’t Work for ADHD with Ezra DeWolfe

1mo ago

36:48

Fredrik Härén: Why Your Best Ideas Come When You Stop Trying

1mo ago

33:16

Why You Procrastinate (And How to Finally Stop) with Itamar Shatz

1mo ago

43:27

Chris Barnes : The Truth About Your Genes, Health & Longevity

2mo ago

46:33

Jonathan Wilson : The Mental Health Crisis No One Sees Coming

2mo ago

33:56

Why Your Nervous System Controls Your Success with Rachel Pfeiffer

2mo ago

54:42

Jason Koster on Mental Toughness, Discipline & Elite Performance

2mo ago

35:54

Dr Anna Marie Frank : The Hidden Signs Your Nervous System Is Burnt Out

2mo ago

53:38

How to Build a Strong Body for Life | Jerzy Gregorek

3mo ago

See all content