James Laughlin delivers a brief motivational message arguing that people who feel overwhelmed do not have a time-management problem but a priorities problem. He urges listeners to scrap or reduce their to-do lists, decline social obligations they don't want, and shift focus from being busy to being focused on core priorities to increase enjoyment, flow, and reduce stress.
Are you too busy? Have you got way too many things to do? Are you feeling overwhelmed? I'm just here to say you don't have a time problem or a time management problem. You have a priority problem. When you dilute your priorities, you dilute your time. Take a moment and scrap your to do list. Say no to some of those social occasions that you actually don't really want to be at. This is a message to remind you that don't be busy being busy. Be busy being focused on what your priorities are. You'll have way more fun, way more flow, and way less stress. Get rid of your time management and focus simply on your priorities.
