Jared GoetzZenpire · CEO & Founder at Zendrop

Are you trying to change your life while everything around you stays the same?

13 Feb 2025 · 0 min

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In this brief conversational excerpt, Speaker A argues that genuine change in one’s external circumstances requires an internal transformation first. They note that while undergoing that internal shift, a person may be blind to the process itself. Speaker A then proposes running as a concrete practice that facilitates this inner change: the act of running alters the mind’s state, reshapes thought patterns, and diminishes ego‑driven thinking, thereby providing a tangible way to experience and recognize the inner‑to‑outer change dynamic.

To me, it's so clear that you need to change your inner world for your outer world to change.
Right.
But when you're in that state, you can't see that.
Right.
Running is a way to see that. It's— you change your inner world in the process, and then your mind works differently, or the thoughts are different.
It's amazing how healing it is, and getting out of that day-to-day, your ego driving things, all of that is just— it's a healthy way to get out of it.