The speaker argues thoughts aren't generated internally but attracted by your emotional frequency. Feel good and you draw positive thoughts; feel low and you attract negative ones. Build momentum through concrete action, like a 14-day running streak, to shift your energy and let the right thoughts follow.
I believe that the thoughts you need to go in whatever direction you want to go in are created by your energy. The way you feel is some kind of frequency that attracts thoughts. Like, I don't think thoughts come from us. If you're feeling fucking great, you're going to get thoughts of that same frequency. So when you're in those really tough times, the first thing you got to do is change your energy. Taking action and getting some momentum in business, or that can be getting up every day for 14 days in a row and going for a run and starting to feel some momentum. Your thoughts are attracted to you rather than you trying to figure them out. Whenever things are confusing for me or conflicting, I focus less on what do I need to do and more on who do I need to be. And the thoughts magically come and get figured out.
How to track independant creators' performance for the products you're selling
