Race car drivers wear multiple protective layers that trap extreme heat, losing 6 to 8 pounds of water weight through sweat during a race. With no way to drink during a run and cockpit temperatures around 95°F with 90% humidity, the physical toll is severe.
I learned so much about dehydration because think about it, okay, you're an athlete. Yeah. So you got 2 layers of long underwear on. Yeah. A 3-layer suit. Okay. Then you put a balaclava on. Yeah. And you got a helmet on top of that, and you got gloves on that, and you're down in a car. You got no drink bottle then. Yeah. Because they didn't have the place to put them, and the technology wasn't advanced and stuff like that. And you're racing some places where it's 95 degrees and 90% humidity. Wow. And you're in this thing and you're sweating. I'd lose between 6 and 8 pounds of water weight. It's like being in It is.
How to track independant creators' performance for the products you're selling
