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A man traces his path from habit to dependency to addiction, using daily vitamin C as an example of something you feel compelled to do but isn't addiction. Once you cross into true addiction, he says, there's no going back.

A man traces his path from habit to dependency to addiction, using daily vitamin C as an example of something you feel compelled to do but isn't addiction. Once you cross into true addiction, he says, there's no going back.
Look, I went from a very bad habit to an unhealthy dependency to being a full alcoholic and addict. So just so you know, the middle stage, like an unhealthy dependency, right? I'm the kind of guy where if I take vitamin C 10 days in a row, on the 11th day, I'm not leaving the house till I take the 11th. Yeah. Till I take the vitamin C. Yeah. But is it really an addiction? No. Yeah. I'm just dependent upon it. Right. Right. But when you cross that line to becoming a full alcoholic and addict, there's no going back.

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