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A clear daily vision and strong discipline program your subconscious to shift from what to do to who to become. Build new habits by first destroying old ones, and start with one instead of overcommitting to many at once.
A clear daily vision and strong discipline program your subconscious to shift from what to do to who to become. Build new habits by first destroying old ones, and start with one instead of overcommitting to many at once.
But if you have a clear vision that you focus on every day and you have really strong discipline, your subconscious mind is going to give you the thoughts you need to get there. And it's not so much about thinking, what do I need to do next? What do I need to do next? What I need to do next? It's about who do I need to be? And then trusting in the universe to give you the ideas you need to go to get there. And that concept right there is a major— and in changing my energy, I I change the thoughts that change my behavior, which changes my reality.
And for you to build something, first you got to destroy something that was there before. So if it was a bad habit, you got to destroy that bad habit so you can build a better habit on top of that one. It's like building a house.
All right, I'm going to start running, I'm going to go on this diet, I'm going to start reading, I'm going to do— I'm going to drink a gallon of water, whatever. The problem is, is that we're human and we're not perfect, and week after week you start adding more habits, and naturally, through us having limited time and energy, you're going to start dropping the bad habits to do the good ones.
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