Confidence comes from small daily wins, not big goals. During an eight-week fight camp, focus on incremental improvements and reverse periodization: nail technique first, then ramp up intensity. By fight day, you'll know you did everything possible.
When you're talking about confidence, the large majority of confidence comes from these little wins that you get through preparation. So when you're going into a fight, per se, and you're looking at it like, I have an arduous task ahead of me. We're not paying attention to the task at the end of the road because that's too far down the line. What I need to focus on is each day. How can I get better today? That gives you those little wins and it increases your confidence over this 8 weeks of camp. By the time you go into the fight, you're like, I did everything I possibly could do. And so you have to almost reverse periodize how you approach the training process.
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