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A guy runs a half-marathon with zero training and hits a wall at mile 8. Blisters, pain, and no idea how to pace himself. He stops for a bathroom break and can't start running again.

A guy runs a half-marathon with zero training and hits a wall at mile 8. Blisters, pain, and no idea how to pace himself. He stops for a bathroom break and can't start running again.
worst idea you could ever do is try to run a half marathon without training. And I did it. And my wife would always joke that I went straight from the couch to a half marathon, you know? Paid the price, blisters, the whole nine. But it was like, it was an accomplishment. The next year I did it again. I vowed to train and I didn't. And I went and did it without training. And it was the worst decision once again. You say the worst decision. How bad was it? Everything hurts. Right. Because you haven't trained. Right. Again, when you don't train, you don't know how fast to run. You know, no pace. So you— I just took off with the crowd and thinking, this is so fun. It was the Rock 'n' Roll. There's a band every mile and you're just all excited. And then I got to mile 8 and I had to go to the restroom. Let's go. So I stopped running. Once I stopped running, I could no longer run again. That was it. I was done.

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