Affirmations arent the answer

30 Aug 2026 · 72 min
1:12:21

Coach Jay Shaw argues affirmations don't work because high performers operate from a solid sense of identity, not willpower. He introduces his 12 dimensions of identity model and the 5 C's process as a framework for transformation, and reframes affirmations as a speedometer that reflects identity rather than a gas pedal that forces change.

Chapters

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