0:40
The story you tell yourself shapes your endocrine system, nervous system, and reticular activating system. Change the narrative and you change what your body does, which changes what happens to you. Design your story deliberately.
The story you tell yourself shapes your endocrine system, nervous system, and reticular activating system. Change the narrative and you change what your body does, which changes what happens to you. Design your story deliberately.
Focus. What is the story that I'm telling myself? You got to understand, the cells in your body, your endocrine system, your nervous system, your reticular activation system, it's not responding to reality. It's responding to the story that you tell about reality. You don't got to change your reality. You got to change your story. But if you just change your story, you'll accidentally change your reality. Does that make sense? If you just change your story, you'll accidentally change your reality. But before you can properly change your story, you got to orchestrate your story. You got to design
