Ask yourself empowering questions instead of dwelling on doubt. If you visualize confident body language—shoulders back, chest out, clear speech—your mind will generate the answers to match. The questions you ask shape what your brain supplies.
Ask yourself this question: what— how would it feel if I did feel confident on camera? Oh man, I look right into that lens, I'll talk clear, I put my shoulders back, put my chest out, I use my hands when I talk. I won't be standing there looking like an idiot. Start just asking yourself, okay, if I did— if I was good at that, how would I— how would I walk into the room if I did know how to do that? What would that look like? And you'll be surprised because your question— your mind gonna answer any question that you ask it. If you ask your mind why I look so stupid, it's gonna give you a list of reasons why you look stupid. If you ask your mind, hey, how could I be more confident, it's gonna give you a list of ways to be more confident.
