Jay Shaw argues that feeling good is foundational to everything else in your life. When you feel good, you're a better parent, partner, and employee. Negative feelings degrade your performance and relationships.
How you feel is the most important thing in your life. When you feel good, you're a better parent, you're a better employee, you're a better boss, you're a better husband, you're a better wife. You're an all-around better person when you feel good. When you feel bad, your parenting takes a hit. When you feel bad, your relationships take a hit. When you feel bad, your work takes a hit. I do life better when I feel good. When you learn how to make feeling good a priority, oh man, you'd be surprised how much other stuff just fall in line, how ideas start just flowing to you. Because when you feel good, you think good thoughts. When you think good thoughts, you take good action. When you feel bad, you think shitty thoughts, you think crappy thoughts. And when you thinking shitty, crappy thoughts, you take shitty, crappy action. And even if you try to do the right thing when you're not feeling the right way, you're gonna do it with half effort. You're gonna do it with an attitude that ain't gonna have that love in it.
