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Willpower doesn't change your actions directly. It shifts your focus, which changes your energy, which changes how you feel, which changes how you behave. Habits shift without you trying.
Willpower doesn't change your actions directly. It shifts your focus, which changes your energy, which changes how you feel, which changes how you behave. Habits shift without you trying.
You don't use willpower to alter behavior. You use willpower to alter your focus, which alters your energy, which changes how you feel. As you start to feel different, you begin to behave different on accident.
