Jay Shaw demonstrates a rapid hypnosis technique that overloads your conscious mind by flooding it with commands faster than it can process. Your conscious mind handles about 50 bits per second while your subconscious handles 11 million, so Shaw layers instructions about breathing, foot weight, and heavy eyelids to force your mind to surrender control and slip into trance.
But the thing about it is the conscious mind can only juggle 50 bits of information per second, whereas the subconscious mind juggles 11 million bits of information per second. One of the quickest ways to put somebody in a trance is give the prefrontal cortex way more information than it can handle at a time. So a person who in their head, they already juggling 4 or 5 things, I add them, I give them another 2. Hey, pay attention to your breathing. As you pay attention to your breathing, listen to my bro. I mean, listen to my bro. Pay attention to your breathing. As you pay attention to your breathing, I want you to listen to my voice. I want you to notice the different sensations in your left foot versus your right foot. I got a question. Which foot is heavier, your left foot or your right foot? Okay. Which hand is lighter, the left hand or the right hand? On the next deep breath in, your eyes start to get heavy. There they go. You feel those eyelids getting heavy. In a second, you're going to get the urge to swallow. And when you get the urge to swallow, you're going to nod your head and you're going to sleep all the way down.
