how to protect your mental health while working with annoying people #therapy #journaling
7 Feb 2023 · 0 min
0:15
In this brief diary-style monologue, the speaker vents intense frustration about a coworker, describing how they almost resorted to physical violence at work. They recount praying to God for guidance, feeling that the prayers helped them restrain themselves, but also expressing that there is a limit to how many prayers they can rely on before they might act on their anger. The entry highlights a conflict between spiritual coping and mounting impatience, revealing a volatile emotional state and a struggle to maintain self-control in a hostile work environment.
