Hypnosis for Singing Confidence | Master Hypnotist Big Abundant

Master Hypnotist Big Abundant guides a participant through hypnosis to overcome singing anxiety. Using breathing, hand levitation, and vivid imagery of embodying Erykah Badu, he plants suggestions to transform shyness into confidence. The participant sings a line from H.E.R.'s "Focus" by the end.
Chapters
Let me ask you something. If you was gonna sing to us right now, how nervous do you think you would be on a scale of 1 to 10?
6.
I think you'll be a 6. Okay. And when you feel that nervousness, where you feeling it in your body?
Like my chest.
You feel it in your chest?
I'm not nervous.
Now, nerd, prove it. Same song.
Baby, can you focus?
I thought you could sing. You say you're a little shy, huh? Yes. Does your shyness keep you from doing things that you want to do? Like, is it things that you really want to do and your shyness gets in the way?
Yes, I like singing.
All right, like, oh, so you can sing?
Yes, I can sing.
So let me tell you exactly what's gonna happen. We finna hypnotize the shit out of you, and when we finish, you're gonna sing us a song, and you're gonna feel good when you sing it. You're gonna feel like we came on this app just to hear you sing, and you got a gift, and it's your job to bless us with that gift. And you gonna sing, and you ain't gonna hold back. You believe me?
Yes, I believe it.
All right, it's well watch this. We're gonna take a deep breath in. Deep, deep, deep, deep, deep, deep, deep. I want you to slowly let it out. That's it. And I want you to just look. In front of you, look at something off in front of you, and I want you to just stare at it. As those eyelids get heavier and heavier, one of your hands is gonna start getting lighter and lighter. Maybe your left hand, maybe your right hand. And which one of those hands feel the lightest? Deeper.
My right.
Your right. Deeper. And watch this. As those eyelids get heavier and heavier, that right hand gonna get lighter and lighter. It's gonna start to gently just lift and rise, lift and rise. It's like 1,000 helium balloons are tied to your right hand. You feel those eyelids becoming heavier and heavier, and you feel that hand becoming lighter and lighter. It's like gravity is just giving up on that hand. That hand is becoming this light As a felt, the lifting, rising, rising, lifting. His eyelids become heavier and heavier, lifting, rising. You feel that magnet getting stronger, stronger, and stronger. Then hand just lifts and rise on up to the face. Soon as that hand touch your face, your eyes are gonna close and you're gonna let go. Completely. Because as I count from 10 all the way down to 0, every number that I say is going to pull your head down towards your chest, and you're gonna feel yourself just— 3, 2, 1, 0. Deep sleep. All the way down. That's right, deeper and deeper. As deep as you are, you can go so much deeper as I just say Think on what you're saying if you was gonna sing for us.
Focus by H.E.R.
Focus by H.E.R. Okay, freeze. The shyness just went from a 6 to a 4. Unfreeze. So I want you to look at my hand, stare at my hand, and I want you to notice your eyes close only as quickly as my hands close. Just feel your eyes coming in. That's it. Deeper, deeper, deeper, deeper. Deep sleep all the way down. All the way down. That's it. I want you to lock in on that shyness. I want you to feel it in your body. When you find it in your body, just nod your head yes.
Erica Badu.
Okay, so how do you think Erykah Badu feels before she sings? What's your best guess at how she feels right before she starts to sing? How do you imagine she feels?
She feels happy.
Okay, what else? Close your eyes because now you in the mind of Erykah Badu. You getting ready to sing in front of 10,000 people. How do you feel knowing that you're Erykah Badu?
It feels like a blessing.
Okay, and where do you feel that at in your body?
My chest area.
In your chest area. That's what we gonna do. You remember that color you felt before? You gonna allow this color to override that color right now. You're gonna feel like a blessing every time that it's time for you to sing. You're gonna feel like you blessing whoever is lucky enough to hear your voice every time you get ready to sing. And you can feel that feeling growing and growing and growing. You can feel that feeling of being a blessing to people, as you've seen, just becoming stronger and stronger and stronger. Just like we made that hand lift up, we making that feeling lift up into the body. You feel it growing, multiplying, throbbing all throughout your body.
Yeah.
You can feel that feeling of confidence. That feeling of being a blessing, you just feel it growing. That's it, growing, growing. You feel it taking over your whole body. It started in your chest, but you feel it spreading up into your shoulders. You feel it spreading down into your arms, all the way down, all the way down to the tips of your fingers. You feel that feeling dropping down into your stomach. You feel that confidence. You feel that feeling of being a blessing spreading down into your stomach, wrapping around to your back, shooting up into your head. That's it. Down into your legs, wrapping around your thighs, all the way down to the tips of your toes. You just feel this blessing spreading through your body. Now I want you to imagine, right, imagine yourself standing on the stage. In front of 500 people and just imagine yourself singing like you in a room all by yourself. Imagine that happening. Feel the words leaving your body and just see yourself blessing all of these people, all of these people enjoying your gift at one time. It's like a gardener with a water hose watering the garden all at the time, at the same time. Not watering one flower, watering multiple flowers all at one time, giving all of those flowers what it needs to survive, giving all of those flowers what it requires to be happy. See that happening now? Feel yourself doing that. Give yourself permission to do that at your command, anytime you want to feel this safe. And feel this confidence. The only thing you got to do is imagine yourself watering flowers, because that's what your boy— your voice is. Your voice to humans is what water is to flowers. And when you don't share it, you're doing them a disservice by starving them of what they need to survive. That's it, deeper and deeper. Allow that to become your reality. Right now, try to feel that nervous feeling and notice that you can't. Notice that the higher— the harder you try to feel it, the further away it gets. Remember how you used to feel when it was time to sing? You can't feel that way anymore. Try as hard as you can. Try to feel nervous about singing. Imagine you're gonna sing right now. On a scale of 0 to 10, how nervous are you? 10.
I'm not nervous.
Now, prove it. Say something.
Me, can you focus on me? Focus on me. Can you focus on me, baby? Can you focus on me?
So yo, check this out. I ain't know you could sing, sing. Some people be thinking they can sing and they can't. You could sing, sing. I want to do like, I want to do a free session with you off the app, like for real, for real. I want to get you confident, confident. You can sing, you can swing, you can sing, sing. The world needs to hear your voice. So go, go to biggerbundy.com and schedule that first session. If anything you say about money, don't even worry about it. We'll take care of that when we get there. We ain't gotta worry about no money, but we gotta get you singing, singing, because you can sing, girl.










