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Jay Shaw uses affirmations and repeated statements to help you internalize belief and overcome feelings of fraudulence and overthinking. The core idea: say something enough times and your brain starts to believe it.
Jay Shaw uses affirmations and repeated statements to help you internalize belief and overcome feelings of fraudulence and overthinking. The core idea: say something enough times and your brain starts to believe it.
You're the greatest hypnotist to ever live. You could be, do, and have anything that you desire. And the first few times I said it, it felt fake. I felt like I was lying. I felt like a fraud. I felt crazy. But then this magical thing happened. After doing it for a while, I started— I started believing myself. And when I started believing myself,
