Master Hypnotist Big Abundant Mini Hypnosis Session For Overthinking

What's going on?

I need help. I really want to get over like my Libra-ness. I'm a Libra, so you know how emotional.

So let me tell you something. I tell all my clients, leave your sign at home. Like, I don't, I don't care what your sign is because it's like you so powerful you can overcome this shit. What you, what you want to do that you're not doing?

I just don't want— okay, it's basically anxiety, like just thinking too much about you know, certain stuff. I just want to, you know, just be able to outgrow that.

Outgrow that? How would you— how would you know when you've outgrown it?

It's easy, you know, like, we're emo. I'm an emotional creature. I, uh, it's just— it's hard.

So what you want? You told me what you don't want. Now tell me what you want.

I just want to be able to handle things without being emotional or not overthinking things.

So give me an example of not what you've been doing, but what you would like to do. Let's say something— come up with a scenario. Something happens. How would you like to react to it? It can even be something from the past, and you can tell me how you wish you would have reacted versus how you reacted. Or you could just make up some if you don't want us in your business like that.

Okay, just say somebody say something just simple. I don't want to, um, okay, say, say an interview per se. I know that I did an awesome job, but you know, I'm just over— I'm psyching myself out about it, you know what I mean?

Okay, so you went to an interview and you know you did good. But it's a voice in your head telling you otherwise?

Yeah. It's just second— just second thinking myself.

So this is what I want you to do. I want you to close your eyes.

Mm-hmm.

I want you to think about a situation that happened in the past, like a real situation. I want you to drop yourself back in that situation, and when you can feel it, I want you to shake your head. And when you can hear that voice in your side— in your head, I want you to shake your head. Take your time. Take as long. All right, you got it? Okay. So this is what I want you to do. I want you to know. I want you to listen to the voice. I want you to notice. This is what I want you to tell me. Is the voice even your voice? Does it sound like you, or does it sound like a parent or old teacher or somebody who used to criticize you? Let me know who voice it is you hear.

It's my voice.

It's your voice. What is it saying?

Um, that you can do this.

It's saying that you can do this?

Yes.

That's not the voice I want. I want the one that be telling you you can't do it, the one that have you overthinking. I want to know whose voice that is, because what we gonna do is that one you just heard, we finna turn that motherfucker up. We gonna make that one louder. But it's another voice coming on before that one. There's a reason you need to be told you can do it, because there's another voice in there that said something to you that got you second-guessing shit that you know for a fact ain't true. Because that's the real you that's talking right there. Who's this other voice in your head?

I'm just telling myself that I'm not good enough for it.

Is it— what age is it that's telling you? Is it you in your current state, or is it an older version of you? I mean, a younger version of you telling you you can't do it?

A younger version.

How old would you say if you had to guess?

17, 16, teenage.

So how old are you now, if you don't mind me asking?

I'm 33.

You're 33. So would you agree that there's a lot of things you Can do now that you couldn't do when you were 16, right? That's that's a logical statement. So if it's a 16-year-old version of yourself, the one telling you can't do this from your 33-year-old self, you can see that that's illogical, right? That doesn't make any fucking sense, right? And if you can't, let me know. I don't want you to play around. If you feel like that's bullshit, I want you to. I want you to. Honestly talk to me, like from a just a pure spot, because we finna get rid of this shit once and for all.

Yeah, I can honestly say that, um, it is bullshit.

It is bullshit. Okay, but you knew that already, but it's still a part of you that's allowing this smaller part of you, this not as mature part of you, to, to stop this. So this is what I want you to do for me. I want you to open your eyes real quick. I want you to put your hand in front of your face just like this. Just let it, just let it hang there. You know, just let it hang and relax. You can go ahead and close your eyes. And that's what I'm gonna do. I'm gonna wait till those fingers— one of those fingers gonna twitch in a second, and that's gonna let me know your subconscious mind ready to work with me and ready to do some things. I don't know which finger gonna move. It might even be the flick of a wrist, but one of those fingers gonna twitch. There we go, just like that. All right, now we in rapport with the subconscious mind. So what we about to do is it's called parts therapy. 'Cause there's a part of you that know you capable, know you fully aware and can do anything you put your mind to. That's one of our superpowers as humans. We could be, do, and have any fucking thing we want. That's one of our superpowers as humans. But it's a smaller part of you that's not aware of how dope you've become in the last 16 or 17 years. It's a part of you that don't realize that you're not 16 anymore. You're a grown-ass woman now, and you got skills, and you equipped with things that you weren't equipped with when you were 16 because you weren't supposed to be yet. Your frontal lobe is fully developed now. Your brain don't even look the same as it looked when you were 16. You are a completely different person now. And when your subconscious mind is ready to accept that as its reality, it's going to move another one of those fingers. I don't want you to help me at all. I just don't want you to hinder me. I want you just to relax and let your— the same part of you that make you blink, that make your heart beat, that part of you, I want that part of you to move one of those fingers when it's ready to take the next step to get rid of this. It's just like that. And it just moved the whole hand. So we're really going to do some work. So this is what I want to do. I want that part of you, the 16-year-old part of you that don't realize that you're a grown-ass woman now. I want that part of you to explain to you at a subconscious level what it's protecting you from. And as soon as that has happened, that finger is going to move again, even if you don't understand it at the time. There we go. Just like that. Okay, so now that we understand what the positive intention is, We're gonna be able to yank this shit out. So this is what we're gonna do. We're gonna send that 16-year-old part of you to the HR part of the subconscious mind. We're not gonna get rid of it. We're just gonna find it another job to do. Maybe like be your cheerleader or help you out and motivate you rather than talk you out of things. And every time that that hand finds a new way for this part to do an even better job, one of those fingers are going to twitch. And it's gonna twitch. It's gonna find 10, 20, 30. It's gonna find literally hundreds of new jobs for this part of you to do. Then we're gonna pick the best one. And those fingers gonna twitch every time it finds— there we go. Every time it finds a new, better job for this part to do, one of those fingers gonna twitch. And we gonna leave those fingers there to do what they do. And this is what I want you to do as your subconscious mind does that. I want you to imagine that your mind just jumped out of your body. Feel your mind jump out of your body. Leave the body there. But from the mind, I want you to see the body sitting there. I want you to see the hands sitting there, see the fingers twitch, and see yourself sitting there. And I want you to just allow the mind to begin to float up higher and higher and higher. The mind is going to float up out of the room, go up into the sky, go up out of space. And this is what's going to happen from with the mind sitting in space. You can physically look down and you can see the earth below you. I want you to notice how much different the view is from here as that hand continues to find all of these different ways to enhance your life. It's fucking amazing. That's it. Just like that. But I want you to see a target in between you and the earth, right? It's a big bullseye. And that's what I want you to do. I want you to put all of the negative thoughts you have and any voices inside of your head, rather they're your voice, somebody else's voice, anything that's holding you back from being the person that you know you are. I want you to place it in the direct center of that target. In a moment, I'm gonna count from three down to one. When I say one, I'm gonna say swish, and we gonna blast directly through the center of the target. As you blast through the center of this target, you're gonna have to be brave because you're gonna feel all of those negative emotions one last time. But as you come through the other side of this target, you're gonna leave all of that bullshit on the opposite side of the target. You're gonna come out on the other side of that target feeling free, feeling amazing, knowing that you could be, do, and have any fucking thing that you want. Nod your head if you understand. That's it. So 3, 2, 1, swish! And as you blast directly through the center of that target, you feel all that bad energy go through your body one more time, but you come out on the other side of that energy feeling amazing, leaving all of that behind, leaving it all outer space. And you just begin to feel free and amazing and awesome. You begin to slowly drop back down to earth. You begin to slowly drop back down in the room, but you don't go in your body just yet. You sit there and notice that that finger is still moving. And while we just went on this whole journey, we were out of space and everything else, those fingers were twitching, and your body was literally finding new jobs for that old part of you to do. So what we're going to do is allow your subconscious mind to pick the best possible new job for this part of you. And when it finds it, it's going to move— make one of those fingers move. That's it. Just like that. And we're going to allow this new part of you to install. And you're going to jump back into your body only as quickly as you realize that this part is completely configured. Only as quickly as you realize that the old parts of you and this new part of you are working coherently. They're working as they supposed to work, only as quickly as you allow the positive suggestions to sink inside of you at a cellular molecular level. Just for a little while, allowing my words to create your reality. Realize you can hear what I say, you can hear, you can feel what I say, you can feel, you can experience what I say, you can experience. You feel this new part of you installing, starting at the tips of your toes. You feel it moving up into your feet, going up into your ankles. You feel it in your calf muscles. You feel it in your thighs. You feel it in your stomach. You feel it in your chest, going up into the collarbone, up into the shoulders, dropping down into the forearms, the biceps, all the way down to the tips of your fingers. Feel it running back up through your arms, going into your neck, going into your jaw. You feel it hit your tongue, hit your lips, hit your nose, hit your eyebrows. That's it. And you can allow that hand to drop down only as quickly as you're ready to allow this to become your new reality. You could jump back into your body only as quickly as you allow this to become your new reality. And this is what I want you to do. I want you to imagine a situation that would have made you doubt yourself in the past, and I want you to notice the difference in how you feel towards the situation. Come up with the situation. When you got it, just nod your head.

Yeah.

That's it. Now I want you to let that play out in your mind. I want you to notice the difference in how you feel, how you respond to it. Notice that that voice is motivating you now. Notice that that voice is moving you closer to the things that you want now. I'm gonna count from 1 to 5. Every number that I say, you're gonna allow this reality to become realer and realer. 1. Now I'm gonna take you out of the hypnotic trance, but you're gonna take the confidence, you're gonna take the self-esteem, you're gonna take all the positive aspects of this, you're gonna take it right out of this trance with you, and you're gonna bring it into your walking state. From this day forward, your life will never be the same, guaranteed. One, feeling all of these changes saving your body at a cellular, molecular level. 2, understanding you could be, do, and have any fucking thing that you want. 3, remembering that the same power that allows an acorn To become an oak tree is the same power that's flowing through you. The same power that took the 16-year-old version of you to the 33-year-old version of you is the same power that transforms acorns into oak trees. 4 and 5. Eyes open, feeling amazing, feeling refreshed. Now, when you just went through that other thing that you went through, did you feel a difference in the way that you responded to it?

Yeah.

And we getting tears. That's amazing. That, that's the body releasing shit that we don't need anymore. I love to see it. Crying is— crying is like— people think crying is bad. Crying is literally your body getting rid of negative energy that you don't need anymore. Like, so you just made a shift, and don't try to hold back your crying. If you want to get off and finish crying, do that. If you're comfortable crying right there, just cry right there. But don't hold that back, because all that shit we just got rid of, that's literally it leaving the body. So when you try to cut that shit off, you holding it. Don't hold it in. Let it flow out, because that's an old version of you. You didn't You didn't got rid of all of that version of you. You on to this new version of you. Let that shit install over the next week or two. You probably gonna have some dreams that's gonna show your body doing what's called venting. It's gonna get rid of a lot of this shit. Don't try to hold on to it. And those things that you dream, especially right before you wake up, those are things that your body are letting go. So you might see some things from the past coming up. Your mind not telling you to dig too deep into it. It's not telling you to make a deal of it. It's just literally saying, I'm ready to let this go. I'm ready to forgive this person. I'm ready to forgive myself. I'm ready to love myself again. Like, just let it go. Let it go. If you want to, keep a notebook by your bed and you can write your dreams down. Bump into me and tell me about the different dreams, and I'll even help you see, like, the things that you're venting, if you, if you interested in taking it that far.

Yes.

But yeah, that's it. All right, go ahead and laugh, cry, do all of that shit, man.

Okay, let me get out the box.