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Hypnosis isn't about pocket watches. It's three steps: grab attention, bypass the critical mind, and stimulate the subconscious. When those three happen together, hypnosis has occurred.

Hypnosis isn't about pocket watches. It's three steps: grab attention, bypass the critical mind, and stimulate the subconscious. When those three happen together, hypnosis has occurred.
Because most people don't know what hypnosis is. When I hypnotize somebody, I'm running a 3-step process. We call it ABS. Step 1 is attention. Get the attention. Oh, step 2, bypass the critical mind. Step 3, stimulate the subconscious. Get the attention, bypass the critical mind, stimulate the subconscious. Anytime you do that, you've just did hypnosis.