Most people waste energy on thoughts and feelings they don't want instead of focusing on what they actually desire. The speaker argues that intentional thinking, aligned body language, and conscious emotion management are how you get results most people never achieve.
attention goes, energy flows. And the average person is putting a whole bunch of energy into where they don't want to go, into what they don't want to do, into what they don't want to feel, and not nearly enough energy into what they do want, how they do want to feel, the body language that they want to exist in. You got to start thinking on purpose, man. You got to start thinking on purpose if you want to have things that most people don't have.
