Constant scrolling through TikTok, YouTube, and social media drowns out your own thoughts. The speaker argues feeling lost isn't accidental but a result of never pausing to reflect. Deliberately cutting screen time and building in quiet thinking time reveals what's already inside you.
of you. But in able to—
in order to discover what's already inside of you, you gotta start living on purpose. You're gonna have to sacrifice some of that TikTok time, some of that YouTube time. I almost said MySpace. I don't know what year I jumped back to, but some of that MySpace time, you're gonna have to give some of that time. You're gonna have to start spending some of that time reflecting, start spending some of that time thinking. If you already— if you always got a stimulus outside of you, then that mean what's going on inside of you can never get your attention. And that's not, that's not on accident.
