Why You're Losing: Identity vs. Willpower

20 May 2026 · 1 min
0:59

Jay Shaw argues that Kobe Bryant's relentless work ethic came from identity, not willpower. When you see yourself as someone who trains at dawn, staying in bed feels like betraying who you are. Identity makes the hard choice automatic.

Chapters

More from Jay

4:56
youtube.com

The 4 AM Myth: Why Kobe’s Routine Fails

1mo ago
52:07
youtube.com

Overcome Self doubt and Second guessing

1mo ago
0:33
youtube.com

Identity is the only way to beat self sabotage

1mo ago
0:32
youtube.com

Being=Having

1mo ago
0:31
youtube.com

Are you doing affirmations or just lying 🤥

1mo ago
8:26
youtube.com

Find Your Setting, Catch the Correction, Move It

1mo ago
0:31
youtube.com

Why Self Sabotage Is an Identity Loop

1mo ago
0:57
youtube.com

Identity Work: The Freezer Analogy

1mo ago
0:41
youtube.com

Champions make trophies

1mo ago
0:34
youtube.com

Having is a state of being

1mo ago
0:32
youtube.com

I asked my son why he was acting like an accident

1mo ago
See all content