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A coach explains why anger isn't about control but about identity. He shows how shifting your attention and raising your emotional baseline can transform how you respond, moving one client's identity score from 61% to 93%.
A coach explains why anger isn't about control but about identity. He shows how shifting your attention and raising your emotional baseline can transform how you respond, moving one client's identity score from 61% to 93%.
So let me get this straight. You only noticing problems. You're not noticing any solutions, and you're only noticing problems, and your emotions are drastically out of whack. Yeah, no shit. You angry. You don't got an anger problem. You got an identity problem. But as we fix this identity, as we take the the attentional focus from here to here, feel better, don't you? Coach, I don't. Coach, I don't understand it. Me and my husband, we on the same page. I'm I'm doing I'm doing stuff like coach. How did you do that? I didn't do anything. Except change your attentional focus. Then we picked the emotional baseline, took it from here to here. So this particular person came in with their identity at 61%, and now we got their identity at 93%.
