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Your nervous system decides whether you can think clearly enough to execute. This session walks you through breathing, safety affirmations, and visualizing your goals already achieved, so you can carry that calm into real meetings and pitches.
Your nervous system decides whether you can think clearly enough to execute. This session walks you through breathing, safety affirmations, and visualizing your goals already achieved, so you can carry that calm into real meetings and pitches.
Your revenue stops the instant your nervous system says it's unsafe. Strategy won't stick if your body flags growth as a threat. You got to get in the habit of calm first so that you can have this clean execution. State before strategy. You got to get in the proper state to create. You got to get in the proper state to even access the best ideas. So I'm going to have you do an exercise that I have a lot of my clients do before they go into a big meeting, before a consultation, before they go and do that big pitch. All right. So let's start by taking a slow, deep breath in. As you inhale, I want you to think, I am safe. That's it. And now slowly exhale. And as you exhale again, I am safe. Another deep breath in. Deep, deep, deep, deep, deep breath in. I am safe. And this time, as you exhale, I want you to just sit in the idea of I'm able to hold more. And if you haven't already, close your eyes. Now, with your eyes closed, I want you to imagine the version of yourself that's already on the other side of the desired outcome. The money is already in the bank. You're already in that relationship. That number that you desire to see is already on the scale. You're not chasing. You're not hoping. You're just already there. Sit in that state. Memorize this state. Enjoy this state. And when you're confident that you can open your eyes and carry that state into reality with you, do so.
