Episode #128. Interview with Jessica Hickman on bullying and the bystander effect

15 Feb 2023 · 44 min
Episode

15 Feb 2023 · 44 min

0:00

In this Dynamic Leader podcast episode, host Shelley Flett interviews Jessica Hickman, founder of Bullyology and champion of the upstander movement. Jessica shares her personal journey from a high‑performing HR role on a large fly‑in‑fly‑out oil and gas project in the Australian Top End, where she endured sustained, intentional bullying and harassment that ultimately led to severe burnout and a hospitalisation. She defines bullying as repeated, intentional health‑harming behavior, illustrating subtle tactics (undermining expertise, gender‑based comments) and overt actions (physical aggression, threats about immigration status). The conversation moves to the bystander effect, explaining how individuals and leaders often diffuse responsibility, creating three bystander zones – unconscious, uncomfortable, and avoidant – that prevent intervention. Jessica outlines her upstander framework, including five steps for leaders: observe, listen, lean into discomfort, model love‑based, heart‑centered leadership, and build capability. Practical tools such as 360‑degree feedback, psychological‑safety conversations, and distinguishing healthy banter from bullying are discussed. The episode also covers the broader cultural shift, new Australian respect‑at‑work legislation, and the surge in media attention on harassment. Jessica highlights resources on the Bullyology website, SafeWork, Fair Work, legal aid, and employee assistance programs, urging leaders to create safe spaces, listen, and act. The dialogue ends with a call to action for leaders to become upstanders, leveraging love, feedback, and systemic change to prevent bullying and support victims.

Chapters

More from Jessica

PodcastMeet Jessica Hickman - SPEAKER | EDUCATOR | AUTHOR
Podcast

Meet Jessica Hickman - SPEAKER | EDUCATOR | AUTHOR

2y ago
PodcastTHE UPSTANDER LEADER - BY JESSICA HICKMAN
Podcast

THE UPSTANDER LEADER - BY JESSICA HICKMAN

3y ago
PodcastBullying in the workplace and being an upstander (with Jessica Hickman)
Podcast

Bullying in the workplace and being an upstander (with Jessica Hickman)

3y ago
PodcastThe harm bystanders cause with Jessica Hickman
Podcast

The harm bystanders cause with Jessica Hickman

3y ago
PodcastJessica Hickman on working in regional NSW, fighting bullying and creating 'upstanders'
Podcast

Jessica Hickman on working in regional NSW, fighting bullying and creating 'upstanders'

3y ago
PodcastJessica Hickman
Podcast

Jessica Hickman

4y ago
PodcastThe Upstander Effect - Jessica Hickman
Podcast

The Upstander Effect - Jessica Hickman

6y ago
See all content