Detoxing Your Body - Detox Tips & Best Cleanse for First Detox

12 May 2023 · 2 min

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1:47

In this interview segment, a detox practitioner (Speaker B) discusses her work with women suffering severe constipation who have become dependent on enemas and herbal laxatives. She introduces the Zen Cleanse, a gentle, natural detox product, and addresses common fears about liver flushes and the cleanse getting stuck. She emphasizes that detoxification affects not only the physical body but also the spirit and emotions, often surfacing past traumas and pain. Her core advice for beginners is to proceed slowly, allow ample time for the cleanse, and create space for integration, as emotional releases can continue weeks after the protocol.

In your experience with, with detoxing, what would you say to somebody who's just starting?
Yeah, I mean, I work with a lot of women that have severe constipation, so they can't go to the toilet. They've maybe been doing enemas for like a whole year, sometimes 2, 3 years, and they're extremely dependent on taking herbs and things just to go to the toilet. And when I first told them about Zen Cleanse, they actually get really scared, like, what if it gets stuck? What if it doesn't come out? Especially with the liver flush, because they've read all these things online and there's a lot of fear. Um, and that's why I'm really recommending these products, is because they're very natural and they're very safe and very gentle. Um, but for someone starting out on their journey, um, it's really important to take it slow, because when you detox the body, you're not just detoxing your body, you're detoxing your spirit, your soul. All your emotions, and so much comes out. So I— when I first went straight into detox, all of these traumas from the past started to surface, all of this pain. And that's because when we eat food, we're swallowing down our emotions and we hide it in every crevice and corner of our body. So when we start releasing, sometimes we don't feel good because we're actually releasing a lot of pain that we've been holding in our bodies. So my advice for people starting out is to really take it slow, be gentle, ensure you have the spaciousness to do the cleanse, time to integrate, because the weeks afterwards, a lot can continue to move through and release as well.
Wow. Yes, that is beautifully said. I think this is very helpful for people finding these products for the first time.