Hormonal Harmony Is Your Birth Right - The Best Liver Detox To Balance Female Hormones

26 May 2023 · 1 min

Watch on YouTube

1:09

In this brief dialogue, Speaker A explains that women should schedule a liver detox during the follicular phase, ideally around ovulation, rather than immediately before menstruation. The reasoning is that the body is naturally less hungry, has more energy, and is primed to eliminate excess estrogen during this window, making the cleanse more comfortable and effective. Speaker B reacts with surprise, noting past negative experiences when cleansing during her period and expressing newfound appreciation for the timing advice. The exchange highlights practical guidance for first‑time female cleanse participants, linking menstrual physiology to detox outcomes.

Chapters

Yeah, I mean, for a woman that's starting out with doing the cleanse for the first time, there is an optimal time of your cycle to do a liver cleanse. If you do a liver cleanse right before you bleed, it's going to be a lot more uncomfortable. If you do it after your bleed, so in the follicular phase or around ovulation, this is the best time to do it as you're naturally less hungry, the body's stronger, You have more energy, and then you're actually preparing yourself for when you do bleed. So around, around ovulation is when the body wants to detox the excess estrogen. So if we work on the liver at that point, it's going to really give you a beautiful journey. You've then got the next 2 weeks after that to really filter it through. So yeah.
Wow. I actually feel like I just learned something. I've like messed with the whole difference. spectrum of my cycle. I've done cleanses and had crazy responses during my period time, um, but I've, I never even thought that like just the awareness of right before you ovulate would be a good time for that because your body is, is already ready for that.