Joe Apfelbaum says pick one concrete action for the next 24 hours that moves a priority forward. Instead of vague goals like "find them," get specific: "connect with 20 people." The specificity triggers a dopamine hit when you finish, building momentum.
I want you to think about one action that you could take in the next 24 hours that will help you with one of your 3 priorities, or that will help move your goal. Do you understand the difference between find them and connect with 20? There's a very, very big difference. It becomes so specific, so juicy that once you do it, you actually get a dopamine hit from it. Interesting, right?
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