How To Get Motivated
6 Apr 2019 · 1 min

0:53
John Kenny explains that change happens when the feeling you want is stronger than the feeling keeping you stuck. Focus on how you'll feel when you reach your goal, not on the struggle of getting there.

John Kenny explains that change happens when the feeling you want is stronger than the feeling keeping you stuck. Focus on how you'll feel when you reach your goal, not on the struggle of getting there.
Hello. So there's a phrase that goes something along the lines of, for you to be able to change something, the emotion of being able to change needs to be more powerful than your emotions to stay the same. And if we can have an emotion that's more powerful to change, then we are motivated to continue with that change and see it through. If not, then the emotion to keep us stuck, to keep us stuck in our old beliefs, to not allow us to be successful will be more powerful, and therefore what we want to achieve will never, never come to fruition. So the next time you're thinking about something that you'd like to achieve, think about the emotion that you're going to get at the end of it, and is that emotion more powerful than keeping you in a safe but stuck place? Thank you for watching today, and I'll speak to you soon. The Relationship Guy.

Signs Someone May NOT Like You - 2 #dating #coach #datingexpert #coaching #relationships

Signs That Someone May NOT Like You - Part One #love #relationships #datingadvice #Top10 #coaching