John Kenny explains how the ego operates as a subconscious state that shapes your reactions and decisions through negative messages absorbed from past experiences. He shows how to recognize when ego is running the show and offers coaching to help shift toward more positive beliefs.
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Hello and welcome to this video today about ego. What does the word ego mean to you? The word ego has very negative connotations in most aspects, and to an extent that's right, because your ego is generally not the best place for you to come from in order to live a good life. For the purposes of the video, when I'm coaching and with my clients, uh, we are talking about if you live your life from your subconscious, you are in your ego state. You build your ego through your life experiences, and it's how you react to certain situations based on your perceptions and your beliefs. It's not about thinking things through, and deciding how you want to respond. It's about reacting to your thoughts and emotions from within your subconscious, and if your subconscious messages that you say to yourself are positive, then your ego state is generally a good place for you to be coming from to live your life. But if they're negative, then your ego state is coming from a negative place, and this will lead you to keep making decisions that are negative things will keep going wrong for you and you're never going to live the life that you want to live. This can be changed if you are willing to look at your ego, to come away from where it is in the negative place and start replacing it with something more positive. So if you think about who you are in your ego state, what does that say about you? What messages are you saying to yourself? What perceptions and what beliefs do you hold? I hope this has been useful today and you've taken something from this video. If you'd like to know more information about subconscious ego states, then please do visit the website www.johnkennicoaching.com. You can fill out a contact form there or just give us a call. We can talk about how coaching may be able to help you in your life too. Thank you for watching, and we hope to hear from you soon. You take care of yourself.
