Relationship coach John Kenny introduces his 6-part PEOPLE Programme, which teaches you to trace persistent problems back to unresolved emotions. He argues emotions drive all behaviour and offers practical tools to identify triggers and change relationship patterns faster than traditional therapy.
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Hello. Today I'd like to talk to you a little bit more about the 6-part People Relationship Program. Where is your life right now? And where would you like it to be? And how are you going to get there? Would you like more happiness, success, and fulfillment in your life? Would you like less stress, anxiety, difficult relationships? Maybe you have had a problem in your life for a long time now. Perhaps you don't know what to do about it. Maybe you don't really understand why these problems persist. They keep coming up and going round and round. What if they continue to affect your life? Just imagine now what that looks like if things don't change. What if you could understand this, if you could know these reasons, and were able to put things in place which would help you to live the life that you desire? Picture feeling less stressed, being more fulfilled, being happier. That sounds like a really good place to be, doesn't it? So, how do you get this? Well, over the years of working with my clients and even more years of working on my own issues, I realised that relationships have a massive impact on the quality of life that we live. They are part of our lives every day, and they influence us in so many different ways. So does the relationship that you have with yourself, which is just as an important thing to work on as the relationships around you. Some people say that you need to spend years in therapy to get to the bottom of these issues and be able to live the kind of life that you want. Well, that's the journey I took, and I've realised over my years That it doesn't need to take that long. That's why I've created The People Programme. Whilst on the programme, you'll develop a deep understanding of yourself and also of the people around you. Not only will you learn to understand these things, but you'll also be able to put things in place which will improve your life and have happier, healthier, and more vibrant relationships. We will look at the relationships of the past and how they've impacted you And how this still impacts on you today. I'm going to talk to you briefly about one of those parts of the PEOPLE programme, and it's important because it drives all of our behaviours. This is the thing that's responsible for everything that we do. It's the second E within the PEOPLE programme, and it's our emotions. You will learn how you really feel and why you feel the way that you do. You will notice where these emotions come from. You will know how long you've had them and the impacts that they're having. You'll also know in what relationships these emotions are triggered, where they're most common, under what circumstances, and you'll also know the complexity of these emotions. What are they really made of? What's driving you to have these emotions and then the subsequent behaviours? And then, what emotions are you ultimately left with, and how they affect your life? For more information, please leave your details in the contact box provided, or if you're watching this video on YouTube, there's a link on the screen which will take you through to the website. I look forward to speaking to you soon, maybe working together in the future. I am John Kenny. Thank you. Take care of yourself.
