Chapter 45: Journey to 50 💪🏽

Hey friends, welcome to chapter 45. It's entitled Journey to 50. On my chapter 42, I titled it Perimenopause because I hit that era in my life and I've been going through it for the last 3 years. I finally have myself back. I quit alcohol on January 1st of this year, and to kick off my 45th chapter, June 1st, I went back to the gym and lifted a lot of weights. Now, not the CrossFit way, Like I used to, but the slow and meticulous way. Old lady body in training. This is my current fit check, and I am hoping by the time I hit 50, I'm gonna be back in my prime.