Kareen MillsFounder & CEO, Friendsgiving Live® · Most Influential Filipina ’23 🏆 Founder of the World’s Largest Friendsgiving Festival for Women | Angel | Keynote | Sugar Mommy™ Media | Psalm 25:1 ✞

Protein Packed Snacks #protein #healthylifestyle

5 Jul 2024 · 1 min

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1:01

This content was created by Kareen Mills. This content was uploaded by Kareen Mills. This is a YouTube video titled "Protein Packed Snacks #protein #healthylifestyle" (created 2024-07-05). It's an English instructional food/health clip where a single presenter demonstrates making a high-protein snack using cottage cheese (mentions ~1/4 cup up to 1/2 cup / four tablespoons), blueberries, blackberries, raspberries, and a drizzle of raw honey, and suggests storing the jarred snack in the fridge. The content appears aimed at healthy eating/snack preparation.

Chapters

We are making some high protein snacks. A quarter cup of cottage cheese. We have put in a bunch of blueberries in there. We have put in a bunch, and these blueberries and blackberries come from the farmer's market. Perfect to store in a glass jar and put it in your fridge because it lasts long. We've got some Raspberries, and then finish it off with two more tablespoons. It's four tablespoons, basically half a cup of cottage cheese. Drizzle with some raw honey. Make that money, honey. Yum.