Kareen MillsFounder & CEO, Friendsgiving Live® · Most Influential Filipina ’23 🏆 Founder of the World’s Largest Friendsgiving Festival for Women | Angel | Keynote | Sugar Mommy™ Media | Psalm 25:1 ✞

Simple B Roll That Hooks Fast

29 Apr 2026 · 1 min

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Post three pieces of content daily on Instagram, starting with a 5-second B-roll at 7 AM with a text hook. Use Instagram's built-in features instead of paid tools, and focus on building an engaged audience alongside creating content.

Chapters

The other 3 pieces of content every day are in this manner. At 7 AM, I post a B-roll. Usually I'll do a 5-second B-roll at 7 AM in the morning, and then it usually has a text overlay with that. The text overlay is kind of like the hook of the post. This is really important to note. I do all of this on Instagram. It is my social media home. It has all the features that you'll ever need to create all of this so that you're not having to spend an extra dollar in other third-party platforms. And that's why I use Instagram. And then I expand it to be omnipresent. If you're new to building an audience, I encourage you to do that first thing instead of creating something. You can do both building an audience and creating at the same time because audience love going with you. At least the ones that are going to enjoy supporting you are going to love going with you in the journey as you grow into your journey.